Thursday 14 January 2016

WHAT A YEAR IT HAS BEEN FOR AARON

2015 has been a fabulous year for Aaron. Beginning with the National Junior Circuit Leg 1 in January where Putrajaya played host, Aaron finished as semi-finalist in both U12 singles and doubles category.

In March, Aaron became champion in MSSD Putrajaya district and qualified for MSSM which he finished a dismal quarter-final round. Then in April, the Leg 2 of the National Junior Circuit in Malacca saw him advance to the quarter-finals while in the doubles, he and Jie Yang lost in the first round. Despite this, he collected enough points to qualify for both singles and doubles in the penultimate National Junior Grand-Prix finals in Kedah. 

In Kedah, nobody would have expected little Aaron finished the way he did in the semi-finals. It was a feat that surpass all our expectations. The climax of the year was when Aaron has been selected by Kem Badminton Astro for an all expense paid trip to Tokyo Japan via a birthday treat recorded by Astro and aired in Astro Arena 801.

Aaron finished the year in a high for the PJba U13 ranking selection. He was unbeaten in all his 6 games to qualify for 2016 Putrajaya state team.

2015 Achievements
Jan 2015              : National Jr Circuit Leg 1 Putrajaya           Semi-final
Mar 2015             : MSSWP Putrajaya                                   Champion
Mar 2015             : TM Sports Klang                                      Champion
Apr 2015              : National Jr Circuit Leg 1 Melaka               Quarter-final
Aug 2015              : National Jr Grand-Prix Finals, Kedah        Semi-final
Aug 2015              : FLC Sports Day, Looi Academy               Champion
Dec 2015              : Team 16 Tournament, Cheras                  Runners-up

Dec 2015              : PJba U13 Ranking, Putrajaya                     Unbeaten in his Group

2015 Training Stats

In 2015 incredibly the boys had quite a hectic training schedule which both my wife and I had to put up with.

They have occupied 302 days out of 365 days for training.
That works out to be 82.7%. On average, they train 5.79 days per week. Average training duration per session is 2+ hours but this is difficult to measure because some duration could be 3.5 hours but they may be idling due to the large group.

The highest training days per month were 28 days during Jan, Mar and Jul. The lowest was 17 days in Jun and this was during the mid year school break where Aaron also suffered ankle sprain and was resting and holidaying for 2 weeks. Note that tournament hours are included in the stats but off-court physical training eg. Jogging, sprinting etc. are not included.

Who did they train with?

29% of their training were with my wife and I.
14% were with private coaches.
49% were with Putrajaya.
9% were others eg. Astro Kasih, MSSD/M, sparring etc.

What sort of training is best?

Corrective training. We shoot video clips to playback where they'd gone wrong and we take it on court to focus on these. For the bad habits which are beyond us, thats where the private coaches come in to assist. For Putrajaya, its more of a requirement than anything but its good to keep their physical momentum going.

At this age where most kids are undergoing the transition to puberty, its more challenging to keep them disciplined. We will be looking for quality sparring groups and continue to build their skills and court temperament.